Virtual GK Training Session

Great for keepers to stay active or add 1 session a week with their current training.  Focused on footwork, fundamentals, fitness and functional drills.  You need one person to help serve balls. 

Tell us how you liked this training session on our FB page.  Feel free to post your training video.

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Physioball - core/legs/butt workout

Core, legs and butt workout.  Focusing on proprioception, balance and activating important muscles that support leg strength. Great session to add 1x a week with your GK training. 

You can do this at home on your own.

 Tell us how you liked this training session on our FB page.  Feel free to post your training video.

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Principals for succes IN GOING PRO

gREAT PRINCIPALS AND PHILOSOPHIES FOR GOALKEEPERS TO ADOPT

#1 in Goalkeeper Development Training, Resource & High Level Opportunities

 

815-263-3597

olympicGKacademy@gmail.com 

 

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